IT’S BACK TO BASICS WITH OUR SIGNATURE FLAVOR. JUST THE RICHNESS OF MAPLE COMBINED WITH NUTS, SEEDS AND DRIED FRUIT. IT’S THE PERFECT WAY TO START THE DAY! INGREDIENTS: Organic Grains (Oats, Wheat, Rye, Barley), Organic Cashews, Organic Slivered Almonds, Unsulfored Coconut, 100% Vermont Maple Syrup, Dark Brown Sugar, Canola Oil, Organic Sunflower Seeds, Kosher Salt. CONTAINS: WHEAT, ALMOND, CASHEW, COCONUT