This bone marrow broth is as good as Jimmy Choo. Purified water, bone marrow broth from grass fed cows (under 3%), organic: carrot, scallion, celery, cilantro, bay leaves, turmeric (yellow/white), ginger, garlic, cream of coconut (Goya), lemon/lime juice, olive oil, coconut oil, salt, curry & red pepper flakes. Sold in a 15 oz frozen deli cup. Just buy, heat and eat or mix with other ingredients for a larger meal! Keeps frozen.